Pilates may ease heartburn and improve balance in GERD patients

NCT ID NCT07573280

First seen May 09, 2026 · Last updated Jun 19, 2026 · Updated 8 times

Summary

This study looked at whether a 6-week supervised Pilates program could help adults with GERD feel better. 33 people took part, doing Pilates three times a week. Researchers checked symptoms, posture, balance, sleep, mood, and quality of life. The goal was to see if exercise could be a helpful add-on to usual care.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • Istinye University, Faculty of Health Sciences, Department of Physiotherapy and Rehabilitation

    Istanbul, Turkey (Türkiye)

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

supervised clinical Pilates exercise program

What this could lead to

If it works, this could offer a drug-free way to manage GERD symptoms and improve daily life.

What could go wrong

This is a small, early-stage study with only 33 participants. Results may not apply to everyone, and exercise might not help all cases.

Conditions

The condition(s) this trial relates to.

gastroesophageal reflux disease

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.