Your phone could be your personal trainer in the fight against cancer
NCT ID NCT05598996
Summary
This study tested a new digital health program called 'JustWalk' that uses a smartphone and smartwatch to encourage more physical activity. Over 12 months, researchers compared this personalized system, which sends tailored daily messages, to a standard digital wellness program. The goal was to see if the personalized approach could help inactive adults meet weekly exercise targets, which is known to lower the risk of several types of cancer.
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Contacts and locations
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Locations
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University of California San Diego
San Diego, California, 92093, United States
Conditions
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