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Tailored diet and exercise may boost healthy aging

NCT ID NCT06734468

Disease control Sponsor: Arizona State University Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing This study
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests whether a personalized lifestyle plan—including exercise, nutrition, sleep, stress management, and social engagement—can improve muscle, immune, and cognitive function in adults aged 50 to 85. Twenty-five participants will follow their own plan for about three months. The goal is to see if this approach can help people stay healthier as they age.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Lifestyle management (personalized exercise, nutrition, sleep, stress, and social engagement plan)
What this could lead to
If it works, this could show that a tailored lifestyle program helps older adults stay stronger and sharper longer.
What could go wrong
This is a very small early study with only 25 people and no control group, so results may not apply widely. Lifestyle changes can be hard to stick with.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 25 people

The number the study aims to enrol. It can still change while the study runs.

Started

Oct 2024

Expected to finish

Dec 2026

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

50 to 85 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * 50-85 years of age * Non-smoking * Ambulatory without the need of an assistive device (walker, cane, etc.) and able to perform exercise testing and exercise training * English speaking * Owns a smart phone Exclusion Criteria: * Minors and adults younger than age 50 years and older than 85 years * Pregnant women * Adults who are unable to provide informed consent * Prisoners

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Aging Aging, healthy

Contacts and locations

Locations

  • Wexford Innovation Center

    Phoenix, Arizona, 85004, United States

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