Can a massage gun boost your jump? study tests percussive therapy on teens
NCT ID NCT07152275
First seen Nov 01, 2025 · Last updated Jun 12, 2026 · Updated 39 times
Summary
This study looked at how a 2-minute percussive therapy session (like using a massage gun) on the hamstring muscles affects flexibility, balance, and jumping ability in 60 males under 19. Half were licensed U19 football players, and half were sedentary. Researchers measured changes using simple tests like sit-and-reach and vertical jumps. The goal was to see if this therapy works differently for active versus inactive people.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Yuksek Ihtisas University
Ankara, Turkey (Türkiye)
Conditions
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