Vibration gun boosts flexibility and jump height in teen footballers and couch potatoes
NCT ID NCT07152275
First seen Nov 01, 2025 · Last updated May 15, 2026 · Updated 32 times
Summary
This study tested whether a 120-second percussive therapy session on the hamstring muscles improves flexibility, balance, and jump performance in 60 males aged 15-19, including licensed U19 football players and sedentary teens. Researchers measured changes using standard tests like sit-and-reach, Y-Balance, and vertical jump. The goal was to compare effects between active and inactive participants.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Yuksek Ihtisas University
Ankara, Turkey (Türkiye)
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