Pilates vs. pelvic floor exercises: which helps bladder leaks more?

NCT ID NCT07212478

First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study compares two exercise approaches—pelvic floor muscle training and Pilates—to see which better reduces urinary incontinence in postmenopausal women. Twenty-four women with stress incontinence will be randomly assigned to one of the two groups for three months. Researchers will measure leakage episodes, quality of life, and pelvic floor strength before and after the program.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Pelvic floor muscle training and Pilates exercises

What this could lead to

If successful, this could show that Pilates is as effective as standard pelvic floor training for managing urinary incontinence in postmenopausal women.

What could go wrong

This is a small, early-phase study with only 24 participants, so results may not apply broadly. The interventions are exercise-based, so benefits may vary and are not guaranteed.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

female stress incontinence Urinary Incontinence, Stress

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Laís Campos de Oliveira

    RECRUITING

    Jacarezinho, Paraná, 86400-000, Brazil

    Contact Phone: •••-•••-•••• Email: •••••@•••••