Pelvic floor exercises may boost leg vein health

This study looks at whether adding pelvic floor exercises to a regular exercise program and compression stockings can improve symptoms, blood flow, and quality of life in people with chronic venous insufficiency (a condition where leg veins have trouble sending blood back to the heart). About 32 adults with this condition will be randomly assigned to either do pelvic floor exercises or not, and their progress will be tracked with ultrasound and other tests over 6 weeks. The goal is to see if this simple addition offers extra benefits.