Massage guns and step counts: a new recipe for pain relief in seniors?

NCT ID NCT07056335

First seen Nov 10, 2025 · Last updated May 05, 2026 · Updated 21 times

Summary

This study looked at whether self-monitoring physical activity and using a massage gun can help women aged 65 and older manage chronic pain. Over 100 participants tracked their steps and massage use to see which approach worked best. The goal was to find simple, practical ways to reduce pain and improve daily life.

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Contacts and locations

Locations

  • University of Michigan

    Ann Arbor, Michigan, 48109, United States

Conditions

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