Breathe easy: simple breathing exercise may speed concussion recovery in youth

NCT ID NCT07572734

First seen Jun 27, 2026 ยท Last updated Jun 27, 2026

Summary

This pilot study tests whether a daily 10-minute paced breathing exercise (inhale 4 seconds, exhale 6 seconds) can help children and teens aged 9-18 recover from a concussion. Twenty participants will either do the breathing exercises at home for four weeks or receive usual care. Researchers will track how often they practice, symptom changes, and recovery time.

What this could mean

Our plain-language read of the trial. This is informational only โ€” not medical advice or a prediction.

Active substance
paced breathing exercises
What this could lead to
If it works, this could offer a simple, drug-free way to reduce concussion symptoms and speed up recovery in children and teens.
What could go wrong
This is a very small pilot study with only 20 participants, so results may not apply to everyone. It is testing feasibility, not yet proven effectiveness.

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Conditions

The condition(s) this trial relates to.

Brain Concussion traumatic brain injury

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Montreal Children's Hospital

    RECRUITING

    Montreal, Quebec, H4A 3J1, Canada

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