Park workouts could boost health in older women

NCT ID NCT07365228

First seen Jan 27, 2026 · Last updated May 02, 2026 · Updated 17 times

Summary

This study looks at how a special outdoor exercise program affects the health and fitness of women over 60. About 150 women will take part, with some doing the program and others not. The goal is to see if exercising in a park improves balance, cholesterol, and health knowledge.

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Contacts and locations

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