Fish oil for faster, smarter athletes? a trial puts Omega-3s to the test
NCT ID NCT07768423
First seen Aug 17, 2026 · Last updated Aug 18, 2026 · Updated 1 time
Summary
This trial investigates whether taking omega-3 fatty acid supplements for four weeks can improve the omega-3 index, cognitive function, hormonal balance, speed, and endurance in competitive male soccer players aged 16 to 35. Participants will be randomly assigned to receive either omega-3 capsules or a placebo, and researchers will measure changes in blood markers, muscle function, and performance. The goal is to see if this simple dietary addition could offer a natural edge for athletes.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Omega-3 fatty acid supplements (EPA and DHA)
- What this could lead to
- If omega-3s prove effective, they could become a simple, natural way for athletes to enhance cognitive and physical performance.
- What could go wrong
- The trial is small and short-term, and results may not apply to all athletes. Supplements can cause mild side effects like fishy aftertaste or digestive issues.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 200 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Jan 2025
- Expected to finish
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Dec 2028
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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16 to 35 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
\*\*Inclusion Criteria:\*\* * Male competitive soccer players aged 16-35 years. * Regular participation in organized soccer training and competition. * A minimum of 6 years of systematic soccer training experience. * Participation in regular team training during the study period. * Habitual mixed diet. * Ability and willingness to maintain usual dietary habits and training load throughout the 4-week intervention. * Written informed consent provided by the participant. * For participants under 18 years of age, written informed consent provided by a parent or legal guardian and assent provided by the participant. \*\*Exclusion Criteria:\*\* * Current use of omega-3 fatty acid supplements or fish-oil products. * Use of omega-3 supplements within the 3 months preceding enrollment. * Known allergy or hypersensitivity to fish, seafood, fish oil, or any ingredient of the study supplements. * Diagnosed cardiovascular, metabolic, endocrine, gastrointestinal, neurological, inflammatory, autoimmune, or hematological disease. * Acute infection, injury, or illness that could affect participation in training or study assessments. * Use of medications or dietary supplements that could influence lipid metabolism, inflammatory status, hormonal profile, blood coagulation, cognitive function, or physical performance. * Regular use of anticoagulant or antiplatelet medication. * Significant change in diet, training volume, or supplementation during the study period. * Failure to comply with the supplementation protocol or attendance requirements. * Participation in another clinical or nutritional intervention study during the study period.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Jerzy Kukuczka Academy of Physical Education in Katowice
RECRUITINGKatowice, Mikolowska 72a, 40-065, Poland
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