Eye exercises may ease screen strain linked to poor posture
NCT ID NCT06707766
First seen Jun 24, 2026 · Last updated Jun 26, 2026 · Updated 1 time
Summary
This study tested two approaches—oculomotor (eye movement) exercises and muscle energy technique—to reduce visual fatigue in 44 adults with forward head posture. Participants did the exercises for 4 weeks, 3 days a week. The goal was to see which method better improves eye strain, neck position, and body awareness. Results could help develop simple, drug-free ways to manage posture-related eye discomfort.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Oculomotor exercises and muscle energy technique
- What this could lead to
- If successful, this could point toward simple, non-drug exercises to reduce eye strain and neck discomfort in people with poor posture.
- What could go wrong
- This is a small, completed trial with only 44 participants. Results may not apply to everyone, and the exercises may not work for all types of visual fatigue.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for FORWARD HEAD POSTURE are added.
By submitting, you agree to our Terms of use
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Capital Diagnostic Center Islamabad
Islamabad, 44000, Pakistan
-
Care plus Medical Center
Islamabad, 44000, Pakistan
-
National Institute of Rehabilitation
Islamabad, 44000, Pakistan
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Which exercise fixes desk posture and pain? a Head-to-Head test
- Can wearable tech and apps fix poor posture better than exercise alone?
- Electric pulses and ultrasound: a new way to unkink tech neck?
- Breathing your way to better posture: a new trial tests a simple fix for 'Tech Neck'
- Can a neck mobilization technique ease 'Text Neck' pain?
- Could a special screen light reduce tired eyes and dryness?