Eye exercises may ease screen strain linked to poor posture

NCT ID NCT06707766

First seen Jun 24, 2026 · Last updated Jun 26, 2026 · Updated 1 time

Summary

This study tested two approaches—oculomotor (eye movement) exercises and muscle energy technique—to reduce visual fatigue in 44 adults with forward head posture. Participants did the exercises for 4 weeks, 3 days a week. The goal was to see which method better improves eye strain, neck position, and body awareness. Results could help develop simple, drug-free ways to manage posture-related eye discomfort.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Oculomotor exercises and muscle energy technique

What this could lead to

If successful, this could point toward simple, non-drug exercises to reduce eye strain and neck discomfort in people with poor posture.

What could go wrong

This is a small, completed trial with only 44 participants. Results may not apply to everyone, and the exercises may not work for all types of visual fatigue.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

asthenopia

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Capital Diagnostic Center Islamabad

    Islamabad, 44000, Pakistan

  • Care plus Medical Center

    Islamabad, 44000, Pakistan

  • National Institute of Rehabilitation

    Islamabad, 44000, Pakistan