Oats vs. rice: which grain boosts heart health?
NCT ID NCT05526092
First seen Jan 04, 2026 · Last updated Apr 24, 2026 · Updated 20 times
Summary
This study looks at whether eating oats for 6 weeks can improve cholesterol, blood pressure, and overall health in people who are overweight or have high cholesterol. About 72 adults will eat either oats or rice daily, and researchers will measure changes in blood fats, inflammation, and gut health. The goal is to see if oats can help manage heart disease risk factors.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Food Sciences, Department of Life Technologies, University of Turku
Turku, Turku, 20500, Finland
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Institute of Public Health and Clinical Nutrition, University of Eastern Finland
Kuopio, 70211, Finland
Conditions
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