Can vitamins help you sleep better? new study investigates
NCT ID NCT06935123
Summary
This study tested whether four different nutritional supplements could improve sleep quality in healthy adults. 376 participants took either a supplement or a placebo daily for 12 weeks. Researchers measured changes in sleep quality, daytime alertness, and overall mood to see if the supplements made a difference.
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Contacts and locations
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Locations
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Atlantia Clinical Trials Inc., 142 E. Ontario, Suite 1200
Chicago, Illinois, 60611, United States
Conditions
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