Nutrition workshops boost teen athletes' eating habits and period health

NCT ID NCT07461766

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study looked at whether monthly nutrition education workshops could improve eating habits and reduce premenstrual syndrome symptoms in 50 adolescent female soccer players aged 15-17. Over five months, the workshops covered sports nutrition topics. Researchers measured changes in nutritional knowledge and dietary beliefs before and after the program.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

nutritional education

What this could lead to

If successful, this could show that simple nutrition workshops help teen athletes eat better and feel better during their periods.

What could go wrong

This is a small, completed study with only 50 participants, so results may not apply to all teens. It measures knowledge and symptoms, not long-term health changes.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

premenstrual tension

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Federal University of São Paulo - Gynecology Department

    São Paulo, 04023-900, Brazil