Power nap prescription: study finds best nap length for night shift workers

NCT ID NCT07217769

First seen Oct 31, 2025 · Last updated Apr 30, 2026 · Updated 24 times

Summary

This study looks at how different nap lengths during night shifts affect blood pressure and job performance. Researchers will have 130 healthcare and public safety workers take naps of varying lengths during simulated night shifts. The goal is to find the best nap duration to protect heart health and keep workers alert after waking.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • University of Pittsburgh

    RECRUITING

    Pittsburgh, Pennsylvania, 15261, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

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