Night shift survival: personalized plans may improve sleep and health
NCT ID NCT06147089
First seen Nov 01, 2025 · Last updated Apr 29, 2026 · Updated 30 times
Summary
This study tested whether personalized sleep or nutrition plans can reduce the negative health effects of night shift work. 57 rotating or night shift workers wore smart devices, took alertness tests, and gave blood samples. Researchers compared those who received the personalized plans to a control group to see if sleep and health improved.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Erasmus MC
Rotterdam, Netherlands
Conditions
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