Brain training may calm Phone-Induced anxiety in young adults
NCT ID NCT06188910
First seen Nov 01, 2025 · Last updated Apr 28, 2026 · Updated 21 times
Summary
This study tested whether a brain-training technique called neurofeedback can help young adults feel less anxious and stressed from heavy smartphone use. Forty people aged 18-30 took part, with half receiving 25 neurofeedback sessions over 12 weeks plus an educational workshop, while the other half only got the workshop. Researchers measured changes in anxiety, phone addiction, and sleep quality after three months.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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University of Salamanca
Salamanca, Salamanca, 37007, Spain
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