Neck exercises could ease pain for eyeglass wearers
NCT ID NCT07321054
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested two different neck exercise programs in 62 adults aged 25-50 who wear glasses and have had non-specific neck pain for over three months. One group did isometric neck exercises (holding still positions), and the other did cervical stabilization exercises (moving the neck and shoulders). Both groups exercised three times a week for four weeks. The researchers measured pain, disability, quality of life, and fear of movement to see which approach worked better.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- neck exercises (cervical stabilization exercises and isometric neck exercises)
- What this could lead to
- If this trial shows one exercise type is better, it could point toward a simple, drug-free way to reduce neck pain and improve quality of life for people who wear glasses.
- What could go wrong
- This is a small, completed trial with only 62 participants. Results may not apply to everyone with neck pain, and the exercises may not work for all eyeglass wearers.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Faculty of Allied Health & Biological Sciences
Islamabad, Pakistan
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