Can a dose of nature be your best medicine for stress?
NCT ID NCT06622629
Summary
This study looked at whether spending time in nature could help improve people's stress levels and overall quality of life. It involved 100 healthy adults in Barcelona who participated in a nature-based therapy program. Researchers measured changes in stress, mood, and well-being to see if connecting with coastal urban nature could be a helpful tool for managing daily stress.
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Contacts and locations
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Locations
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ISGlobal
Barcelona, Barcelona, 08003, Spain
Conditions
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