Power nap power: new study tests best nap spot for safe driving

NCT ID NCT03978026

First seen Apr 06, 2026 · Last updated May 24, 2026 · Updated 5 times

Summary

This study looked at whether taking a nap in different settings helps healthy adults stay alert and drive better. Forty good sleepers aged 20 to 50 did driving tests and alertness checks after napping or resting. Researchers measured things like driving errors, sleepiness, and heart rate to see which nap environment worked best.

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Contacts and locations

Locations

  • PFRS

    Caen, 14000, France

Conditions

Explore the condition pages connected to this study.