Power nap pods could make driving safer, study suggests
NCT ID NCT03978026
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether taking a nap in different environments, including a special rest module called SOMBOX, helps healthy adults stay alert and drive better. Forty participants each tried four conditions: napping in different settings or resting without napping. Researchers measured driving performance, sleepiness, and heart rate. The goal is to find the best way to rest before driving.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- nap (behavioural intervention)
- What this could lead to
- If successful, this could show that a short nap in a special rest module improves driving alertness more than a regular rest break.
- What could go wrong
- This is a small, completed study in healthy volunteers, not patients. Results may not apply to people with sleep disorders or shift workers.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
40 people
The number who actually took part.
- Started
-
May 2019
- Finished
-
Dec 2019
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
20 to 50 years
- Sex
-
Anyone
- Healthy volunteers
-
Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * -Male and female participants, aged 20 to 50 years in good health, good sleepers (\>8h on average), not being extreme chronotypes, without sleep disorders, healthy, unmedicated, not working in shift work, having been licensed for at least 2 years and driving a minimum of 5000 km per year * The need for the collection of the signature of informed consent * The need to be affiliated with the social security system * The need to understand French Exclusion Criteria: * participant with a sleep disorder, even if not medicated * participant with extreme morning or evening chronotype * pregnancy * ill or medicated participant
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
PFRS
Caen, 14000, France
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