New brain training shows promise for taming emotional spiral
NCT ID NCT06226467
First seen Mar 07, 2026 · Last updated May 15, 2026 · Updated 9 times
Summary
This study tested a new cognitive training program called N-ACT to help adults who struggle with emotional impulsivity and rumination (getting stuck on negative thoughts). Fifty adults from California completed weekly training sessions with a coach over two months. The goal was to see if the program could reduce these emotional difficulties and improve overall well-being.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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University of California
Berkeley, California, 94720, United States
Conditions
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