Gentle touch beats deep pressure for quick neck pain relief, study finds

NCT ID NCT07515352

First seen Apr 21, 2026 · Last updated May 12, 2026 · Updated 4 times

Summary

This study tested two physical therapy techniques—myofascial release (MFR) and positional release technique (PRT)—in 30 young adults with one-sided neck pain from trapezitis. Both methods, combined with simple neck exercises, reduced pain and improved movement over two months. PRT gave faster relief, making it a good first choice when quick symptom easing is needed.

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Contacts and locations

Locations

  • Co-Operative Institute of Health Sciences

    Kannur, Kerala, 670105, India

Conditions

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