Can massage techniques beat home stretching for tight hamstrings?
NCT ID NCT07174258
First seen Nov 01, 2025 · Last updated May 14, 2026 · Updated 28 times
Summary
This study will compare two hands-on therapy techniques (manual myofascial release and Graston tool) against a home exercise program in 45 adults with tight hamstrings. The goal is to see which approach best improves flexibility, balance, and agility. Participants will be randomly assigned to one of three groups and tested before and after treatment.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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