Simple stretches and core work may soothe stubborn neck pain

NCT ID NCT06352294

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This completed study looked at whether adding myofascial relaxation (a type of gentle stretching) to core stabilization exercises helps people with chronic neck pain. 45 adults aged 18 to 65 took part for 6 weeks. The goal was to see if the combination improves pain, balance, neck movement, and daily function better than core exercises alone.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
myofascial relaxation technique and core stabilization training
What this could lead to
If it works, this could offer a simple, non-drug way to reduce neck pain and improve balance and movement for people with chronic neck pain.
What could go wrong
This is a small, completed study with only 45 people, so results may not apply to everyone. The treatments are physical therapies, not a cure, and benefits may vary.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

Neck Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Kırşehir Ahi Evran Üniversitesi

    Merkez, Kırşehir, Turkey (Türkiye)

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