Texts or phone calls? study tests best way to boost healthy habits
NCT ID NCT07569224
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 2 times
Summary
This study compares three strategies to help adults improve diet, exercise, stress, and sleep. Participants will get either text reminders, phone coaching, or usual care. The goal is to see which approach works best and is most cost-effective. About 1,000 adults from participating clinics will take part.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
behavioral intervention (text reminders or phone coaching)
What this could lead to
If successful, this could show which follow-up method best helps people improve diet, exercise, stress, and sleep habits.
What could go wrong
This is a behavioral study, not a drug trial. Results may vary by clinic or patient group, and improvements may be small or not last long.
Disclaimer
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This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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UCHealth Cherry Creek Medical Center
RECRUITINGDenver, Colorado, 80206, United States
Contact
Contact Phone: •••-•••-•••• Email: •••••@•••••
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UCHealth Family Medicine - Westminster
RECRUITINGWestminster, Colorado, 80021, United States
Contact
Contact Phone: •••-•••-•••• Email: •••••@•••••
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UCHealth Internal Medical Clinic - Lowry
RECRUITINGDenver, Colorado, 80230, United States
Contact
Contact Phone: •••-•••-•••• Email: •••••@•••••
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UCHealth Lone Tree Medical Center
RECRUITINGLone Tree, Colorado, 80124, United States
Contact
Contact Phone: •••-•••-•••• Email: •••••@•••••
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UCHealth Women's Integrated Services in Health (WISH)
RECRUITINGDenver, Colorado, 80045, United States
Contact Phone: •••-•••-•••• Email: •••••@•••••
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University of Colorado Hospital
RECRUITINGAurora, Colorado, 80045, United States
Contact
Contact Phone: •••-•••-•••• Email: •••••@•••••