Texts or phone calls? study tests best way to boost healthy habits
NCT ID NCT07569224
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 2 times
Summary
This study compares three strategies to help adults improve diet, exercise, stress, and sleep. Participants will get either text reminders, phone coaching, or usual care. The goal is to see which approach works best and is most cost-effective. About 1,000 adults from participating clinics will take part.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- behavioral intervention (text reminders or phone coaching)
- What this could lead to
- If successful, this could show which follow-up method best helps people improve diet, exercise, stress, and sleep habits.
- What could go wrong
- This is a behavioral study, not a drug trial. Results may vary by clinic or patient group, and improvements may be small or not last long.
This is an AI summary of the original study and may miss details. Read our disclaimer.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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UCHealth Cherry Creek Medical Center
RECRUITINGDenver, Colorado, 80206, United States
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UCHealth Family Medicine - Westminster
RECRUITINGWestminster, Colorado, 80021, United States
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UCHealth Internal Medical Clinic - Lowry
RECRUITINGDenver, Colorado, 80230, United States
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UCHealth Lone Tree Medical Center
RECRUITINGLone Tree, Colorado, 80124, United States
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UCHealth Women's Integrated Services in Health (WISH)
RECRUITINGDenver, Colorado, 80045, United States
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University of Colorado Hospital
RECRUITINGAurora, Colorado, 80045, United States