Texts or phone calls? study tests best way to boost healthy habits

NCT ID NCT07569224

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 2 times

Summary

This study compares three strategies to help adults improve diet, exercise, stress, and sleep. Participants will get either text reminders, phone coaching, or usual care. The goal is to see which approach works best and is most cost-effective. About 1,000 adults from participating clinics will take part.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

behavioral intervention (text reminders or phone coaching)

What this could lead to

If successful, this could show which follow-up method best helps people improve diet, exercise, stress, and sleep habits.

What could go wrong

This is a behavioral study, not a drug trial. Results may vary by clinic or patient group, and improvements may be small or not last long.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • UCHealth Cherry Creek Medical Center

    RECRUITING

    Denver, Colorado, 80206, United States

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

  • UCHealth Family Medicine - Westminster

    RECRUITING

    Westminster, Colorado, 80021, United States

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

  • UCHealth Internal Medical Clinic - Lowry

    RECRUITING

    Denver, Colorado, 80230, United States

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

  • UCHealth Lone Tree Medical Center

    RECRUITING

    Lone Tree, Colorado, 80124, United States

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

  • UCHealth Women's Integrated Services in Health (WISH)

    RECRUITING

    Denver, Colorado, 80045, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

  • University of Colorado Hospital

    RECRUITING

    Aurora, Colorado, 80045, United States

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••