Your playlist might be the key to beating stress in recovery

NCT ID NCT07088237

First seen May 15, 2026 · Last updated May 15, 2026

Summary

This study explores whether listening to music can help young adults (ages 18-35) manage stress during their first year of recovery from alcohol use disorder. Researchers will use a smartphone app and a wearable device to detect stress in real time and suggest calming music. The goal is to see if this approach is practical and effective for reducing stress and supporting recovery.

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