Soak up the dawn: simple morning light may lift your spirits

NCT ID NCT07256574

First seen Jun 27, 2026 ยท Last updated Jun 27, 2026

Summary

This study asks 100 adults to stand outside for 15 minutes each morning for 30 days. Participants will complete surveys about their mood and feelings of loneliness. The goal is to see if natural morning light can improve mental well-being.

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Contacts and locations

Locations

  • Efforia

    New York, New York, 10003, United States