Mirror therapy shows promise for body image struggles in young women
NCT ID NCT07558161
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether repeated positive mirror exposure can help female university students with disordered eating feel better about their bodies and emotions. Seventy-five participants took part in guided sessions where they observed themselves in a mirror and focused on neutral or positive statements. Researchers measured changes in body image and mood before and after the intervention.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Positive mirror exposure (behavioral intervention)
- What this could lead to
- If it works, this could offer a simple, low-cost psychological tool to help young women feel better about their bodies and reduce emotional distress linked to disordered eating.
- What could go wrong
- This is a small, completed study with 75 participants, not a large-scale trial. Results may not apply to everyone, and benefits may be modest or short-lived.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Kinnaird College for Women
Lahore, Punjab Province, 54000, Pakistan
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