Barefoot-Style shoes under the microscope: do they really help?

NCT ID NCT07452718

First seen Mar 05, 2026 · Last updated May 13, 2026 · Updated 10 times

Summary

This study looked at what happens when healthy adults wear minimalist (barefoot-style) shoes for a long time compared to regular shoes. Researchers measured foot muscle size, balance, and pressure patterns in 90 participants. The goal was to understand the effects, not to treat any disease.

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Contacts and locations

Locations

  • Universidad de Salamanca

    Salamanca, Salamanca, 37007, Spain

Conditions

Explore the condition pages connected to this study.