Texting your way to quit smoking: mindfulness app shows promise

NCT ID NCT04965181

First seen Jan 08, 2026 · Last updated May 15, 2026 · Updated 13 times

Summary

This study tested a mindfulness-based text messaging program called 'iQuit Mindfully' to help adults quit smoking. Over 500 smokers who wanted to quit within 30 days took part. The program was tested both alone and with in-person counseling, and researchers checked if participants stayed smoke-free for up to 24 weeks.

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Contacts and locations

Locations

  • Georgia State University

    Atlanta, Georgia, 30303, United States

Conditions

Explore the condition pages connected to this study.