Mindfulness classes may ease fear of childbirth, new trial hopes to prove

NCT ID NCT07415122

First seen Feb 19, 2026 · Last updated Jun 23, 2026 · Updated 19 times

Summary

This study tests whether adding mindfulness practices—like breathing exercises and guided meditation—to standard childbirth education can reduce fear of birth, lower stress, and boost confidence in first-time pregnant women. Eighty pregnant women between 28 and 38 weeks will be randomly assigned to either the mindfulness-enhanced class or standard education. Researchers will measure changes in fear, stress, and self-efficacy before and after the program.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Samsun City Hospital

    Samsun, 55139, Turkey (Türkiye)

    Contact Email: •••••@•••••

    Contact Phone: •••-•••-•••• Email: •••••@•••••

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

mindfulness-based childbirth preparation education

What this could lead to

If it works, this could offer a simple, non-drug way to help pregnant women feel less fearful and stressed about childbirth.

What could go wrong

This is a small, early-stage trial with only 80 participants, so results may not apply to all pregnant women. The intervention is short (four sessions over two weeks), which may not be enough to produce lasting effects.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.