Mindfulness before memory: a new way to find closure?

NCT ID NCT07437092

First seen Feb 28, 2026 · Last updated May 02, 2026 · Updated 5 times

Summary

This study tests whether a 13-minute mindfulness meditation, followed by recalling an unresolved memory, can reduce negative emotions and increase feelings of closure. About 220 university students will be randomly assigned to either the mindfulness exercise or a simple mind-wandering task. The goal is to see if mindfulness uniquely helps people process lingering memories.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • University of Windsor

    Windsor, Ontario, N9B 3P4, Canada

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.