Can 15 minutes of mindfulness heal old emotional wounds?
Symptom relief
Not yet recruiting
This study is testing whether a short mindfulness exercise can help people feel better about unresolved past memories. Researchers will have 220 undergraduate students try either a guided mindfulness session or a simple mind-wandering task before thinking about a difficult memory…
Phase: NA • Sponsor: University of Windsor • Aim: Symptom relief
Last updated Apr 23, 2026 12:43 UTC