Can simple exercises ease pregnancy stress? small study investigates
NCT ID NCT06750406
Summary
This study tested whether mind-body exercises could help reduce stress, anxiety, and fatigue in pregnant women. Researchers compared a group doing mind-body exercises to another group doing relaxation exercises over 10 months. The study involved 34 healthy pregnant women in their second trimester to see which approach worked better for improving their well-being.
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Contacts and locations
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Locations
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Ishaq Haroon hospital and Goshea shifa hospital
Lahore, Punjab Province, 6400, Pakistan
Conditions
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