Mediterranean diet lessons may boost mood and sleep in breastfeeding moms
NCT ID NCT07620977
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether teaching breastfeeding women about the Mediterranean diet could improve their mental health and sleep. 134 healthy women in Jordan took part, with some getting nutrition lessons and others not. Researchers tracked diet, weight, anxiety, depression, fatigue, and sleep over six months.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Health Centres (infants vaccination centres)
Amman, Jordan
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Health Centres (infants vaccination centres)
Irbid, Jordan
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Health Centres (infants vaccination centres)
Karak, Jordan