Mediterranean diet lessons may boost mood and sleep in breastfeeding moms
NCT ID NCT07620977
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether teaching breastfeeding women about the Mediterranean diet could improve their mental health and sleep. 134 healthy women in Jordan took part, with some getting nutrition lessons and others not. Researchers tracked diet, weight, anxiety, depression, fatigue, and sleep over six months.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Health Centres (infants vaccination centres)
Amman, Jordan
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Health Centres (infants vaccination centres)
Irbid, Jordan
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Health Centres (infants vaccination centres)
Karak, Jordan