HEALTHY ACTIVE FEMALES

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Completed 1

Mediterranean diet lessons may boost mood and sleep in breastfeeding moms

Knowledge-focused Completed

This study looked at whether teaching breastfeeding women about the Mediterranean diet could improve their mental health and sleep. 134 healthy women in Jordan took part, with some getting nutrition lessons and others not. Researchers tracked diet, weight, anxiety, depression, fa…

Matched conditions: HEALTHY ACTIVE FEMALES

Phase: NA • Sponsor: Applied Science Private University • Aim: Knowledge-focused

Last updated Jun 27, 2026 13:01 UTC

HEALTHY ACTIVE FEMALES

Get alerted when new HEALTHY ACTIVE FEMALES trials appear

Mediterranean diet lessons may boost mood and sleep in breastfeeding moms