Can meditation keep your brain young? new study investigates

NCT ID NCT05513846

Summary

This study aimed to understand if long-term meditation practice affects how the brain ages and the quality of sleep. Researchers compared about 57 experienced meditators with 51 non-meditators. Participants wore special headbands and rings at home to record their brain waves and sleep for several nights and also took online memory and mood tests.

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Contacts and locations

Locations

  • Beth Israel Deaconess Medical Centre

    Boston, Massachusetts, 02215, United States

Conditions

Explore the condition pages connected to this study.