Step and think: new combo exercise boosts body and brain in seniors with diabetes

NCT ID NCT07330700

First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tested whether a marching exercise combined with mental tasks (like counting backwards) can improve physical performance, thinking, and heart health in older adults with type 2 diabetes. Sixty participants were split into two groups: one did the combined exercise and cognitive training, while the other received usual care. Researchers measured balance, strength, walking ability, and heart rate variability before and after the program to see if the combo approach works better than standard care.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
marching exercise combined with cognitive training
What this could lead to
If it works, this could offer a simple, safe exercise program to help older adults with type 2 diabetes improve their physical fitness, thinking skills, and heart health.
What could go wrong
This is a small, completed trial with only 60 participants, so results may not apply to everyone. The exercise is low-risk, but benefits may be modest.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Chonticha Kaewjoho

    Phayao, 56000, Thailand

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