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Could a magnesium pill be the key to better sleep for women?

NCT ID NCT07708857

Not yet recruiting Symptom relief Sponsor: Jacksonville University Source: ClinicalTrials.gov ↗

First seen Jul 16, 2026 · Last updated Jul 21, 2026 · Updated 3 times

Summary

This study tests whether a magnesium supplement called Magnesium Breakthrough can improve sleep quality and mood in women ages 35 to 60 who have poor sleep but no diagnosed sleep disorder. Participants take the supplement for two weeks and a placebo for two weeks, in random order, without knowing which is which. Sleep is tracked with a wearable ring and daily questionnaires, all done remotely from home.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
a magnesium supplement blend called Magnesium Breakthrough
What this could lead to
If it works, this could point toward a simple, non-prescription option for improving sleep and mood in women with poor sleep.
What could go wrong
This is a small, early-stage trial with only 50 participants and a short 2-week treatment period, so results may not apply broadly or show a clear benefit.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

insomnia

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

SLEEP QUALITY

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Wellness Discovery Labs

    Jacksonville, Florida, 32202, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact Phone: •••-•••-•••• Email: •••••@•••••

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