New study: simple back exercises could ease chronic pain

NCT ID NCT07552064

First seen May 14, 2026 ยท Last updated May 14, 2026

Summary

This study looks at whether special exercises to correct the lower spine can help people with long-term low back pain feel better and move more steadily. Researchers will test 30 adults aged 25 to 45 who have had pain for over six months. The training aims to improve posture awareness and balance, which may reduce disability and pain.

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