Evening light fix may help tired tots drift off

NCT ID NCT07391852

First seen Feb 06, 2026 · Last updated May 12, 2026 · Updated 9 times

Summary

This study looks at whether reducing evening light exposure helps young children (ages 5-6) who have trouble falling asleep. Researchers will test three methods: adjusting home lighting, wearing amber-tinted glasses, or wearing clear glasses. The goal is to see if these strategies improve sleep and reset the body's internal clock.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • University of Arizona

    Tucson, Arizona, 85724, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.