Teen headache relief: could better sleep and diet be the answer?

NCT ID NCT07373275

First seen Jun 27, 2026 ยท Last updated Jun 27, 2026

Summary

This pilot study tests whether a 7-week virtual lifestyle medicine program can help teens aged 14-18 with frequent migraines. Participants attend weekly group sessions covering sleep, nutrition, stress management, physical activity, and social connection. The main goal is to see if the program is feasible and if it shows any hint of improving headache symptoms.

What this could mean

Our plain-language read of the trial. This is informational only โ€” not medical advice or a prediction.

Active substance
Lifestyle medicine group sessions (behavioral intervention)
What this could lead to
If it works, this could point toward a non-drug approach to reduce headache frequency and severity in teens.
What could go wrong
This is a small pilot study with only 50 participants and no control group, so results may not be generalizable. It focuses on feasibility, not proof of effectiveness.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • MaineHealth Pediatric Neurology

    Scarborough, Maine, 04074, United States

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Other studies related to the condition(s) this trial covers.