Young and healthy: can your daily habits shape your Brain's future?

NCT ID NCT07032168

First seen Mar 11, 2026 · Last updated Apr 25, 2026 · Updated 7 times

Summary

This study explored how lifestyle factors like physical activity, diet, sleep, and stress affect brain health in 31 healthy young adults aged 18-24. Researchers measured blood markers linked to brain function and memory, as well as cognitive performance. The goal was to understand how early habits might protect the brain later in life.

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Contacts and locations

Locations

  • Miguel de Cervantes European University

    Valladolid, Valladolid, 47012, Spain

Conditions

Explore the condition pages connected to this study.