Lavender scent may help you sleep better, study finds
NCT ID NCT06778876
First seen Nov 01, 2025 · Last updated May 16, 2026 · Updated 25 times
Summary
This study looked at whether lavender essential oil can help people with a common type of insomnia called psychophysiological insomnia. Researchers measured sleep quality and insomnia severity in 68 adults. The goal was to see if lavender aromatherapy could be a simple, natural way to improve sleep.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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University of Health Sciences
Ankara, Keçiören, 06010, Turkey (Türkiye)
Conditions
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