Simple exercises may ease back pain and improve posture in nursing moms
NCT ID NCT06750367
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether Klapp method exercises could help breastfeeding mothers with a hunched back (kyphosis) feel less pain and stand taller. Thirty-two mothers who had given birth by C-section and were nursing did either the Klapp exercises twice a week for a month or followed an at-home exercise plan. Researchers measured pain, spine curve, and breastfeeding confidence before and after treatment.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Klapp method exercises
- What this could lead to
- If effective, this exercise program could offer a simple, drug-free way for breastfeeding mothers to reduce back pain and improve posture.
- What could go wrong
- This is a small, completed trial with only 32 participants, so results may not apply to all mothers. The exercises require supervision and commitment.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Civil hospital and Al-siddique hospital
Sialkot, Punjab Province, 6400, Pakistan
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