Simple exercises may ease back pain and improve posture in nursing moms

NCT ID NCT06750367

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tested whether Klapp method exercises could help breastfeeding mothers with a hunched back (kyphosis) feel less pain and stand taller. Thirty-two mothers who had given birth by C-section and were nursing did either the Klapp exercises twice a week for a month or followed an at-home exercise plan. Researchers measured pain, spine curve, and breastfeeding confidence before and after treatment.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Klapp method exercises

What this could lead to

If effective, this exercise program could offer a simple, drug-free way for breastfeeding mothers to reduce back pain and improve posture.

What could go wrong

This is a small, completed trial with only 32 participants, so results may not apply to all mothers. The exercises require supervision and commitment.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Breast Feeding idiopathic camptocormia Motor Activity Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Civil hospital and Al-siddique hospital

    Sialkot, Punjab Province, 6400, Pakistan