Video game workouts boost fitness in seniors
NCT ID NCT06216236
First seen Jan 08, 2026 · Last updated May 14, 2026 · Updated 20 times
Summary
This study tested whether using a Kinect motion-sensing system for aerobic exercise could improve fitness and quality of life in 64 pre-frail older adults living in the community. Participants did exercise routines guided by the Kinect, which tracks body movements. The results showed that the Kinect-based program was more effective than traditional exercise at improving physical fitness and motivation.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Kaohsiung Veterans General Hospital
Kaohsiung City, 813, Taiwan
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National Cheng Kung University
Tainan, Taiwan
Conditions
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