Teens who do good deeds may feel better, study finds
NCT ID NCT05267132
First seen Jun 26, 2026 · Last updated Jun 26, 2026
Summary
This study tested whether teens who do kind things for others feel happier and more fulfilled. 119 adolescents aged 14-17 were asked to perform acts of kindness three times a week for four weeks, with some also reflecting on their actions. Researchers measured mood and well-being before and after the program to see if kindness boosts mental health.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- acts of kindness with reflection
- What this could lead to
- If it works, this could point toward a simple, free way to help teens feel happier and more connected.
- What could go wrong
- This is a small, early study with 119 teens, so results may not apply to everyone. The effect may be small or temporary.
This is an AI summary of the original study and may miss details. Read our disclaimer.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Adolescent Development Lab
Los Angeles, California, 90066, United States
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