Can hormone pills cure your jet lag? new study tests hydrocortisone and melatonin

NCT ID NCT00097474

First seen Jun 25, 2026 · Last updated Aug 14, 2026 · Updated 10 times

Summary

This study tested whether taking hydrocortisone (a cortisol-like hormone), melatonin, or both could reduce jet lag symptoms after long eastward flights. Fifty-seven healthy adults aged 18-65 who flew across 6-8 time zones took the pills for 4 days after arrival and reported their symptoms. The goal was to see if these hormones help reset the body's internal clock and ease jet lag.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Hydrocortisone and Melatonin
What this could lead to
If it works, this could point toward a simple, short-term treatment to reduce jet lag symptoms after long flights.
What could go wrong
This is a small, completed Phase 2 trial with only 57 participants, so results may not apply to everyone. The effects may be modest or no better than placebo.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • National Institutes of Health Clinical Center

    Bethesda, Maryland, 20892, United States

More trials for these conditions

Other studies related to the condition(s) this trial covers.