Can hormone pills cure your jet lag? new study tests hydrocortisone and melatonin

NCT ID NCT00097474

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tested whether taking hydrocortisone (a cortisol-like hormone), melatonin, or both could reduce jet lag symptoms after long eastward flights. Fifty-seven healthy adults aged 18-65 who flew across 6-8 time zones took the pills for 4 days after arrival and reported their symptoms. The goal was to see if these hormones help reset the body's internal clock and ease jet lag.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Hydrocortisone and Melatonin

What this could lead to

If it works, this could point toward a simple, short-term treatment to reduce jet lag symptoms after long flights.

What could go wrong

This is a small, completed Phase 2 trial with only 57 participants, so results may not apply to everyone. The effects may be modest or no better than placebo.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

circadian rhythm sleep disorder, jet lag type Jet Lag Syndrome

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • National Institutes of Health Clinical Center

    Bethesda, Maryland, 20892, United States