Which exercise works best for back pain? study reveals surprising results

NCT ID NCT07382232

First seen Feb 02, 2026 · Last updated May 16, 2026 · Updated 18 times

Summary

This study tested two exercise programs in 60 adults with chronic low back pain. One group did isometric exercises (holding still positions) while the other did isotonic exercises (moving through a range of motion). Both groups also received heat and electrical stimulation. The goal was to see which approach better reduced pain and disability.

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Contacts and locations

Locations

  • Palestine Ahliya University

    Bethlehem, West Bank, 3600700, Palestinian Territories

Conditions

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